Increase your endurance, tone up, or lose weight and get fit with customized workout tutorials.
With the rapid changes in last couple of years worldwide in all areas of life, sometimes it can be challenging to dedicate a fixed time for your own health and exercise.
Online workout programs give you the flexibility to access it from anywhere any time of the day. You get a detailed explanation of the day’s workout with video instructions.
Every Saturday we run a group session which comes as a part of your program. You can ask all your questions there directly to the coach.
You get 75 days’ workouts in the program. Even if you have to take a break for few days, follow the program from where you paused because there is a continuity. There’s no time frame for you to finish 75 workouts.
Yoga mat, Skipping rope, A pair of Dumbell, Barbell
Once you sign up for a package, you’ll receive an email with the meeting link for weekend group sessions.